Injuries in sedentary individuals enrolled in a 12-month, randomized, controlled, exercise trial.

Publication Type:

Journal Article

Source:

Journal of physical activity & health, Volume 9, Issue 2, p.198-207 (2012)

Keywords:

2012, March 2012, Public Health Sciences Division

Abstract:

The risk of musculoskeletal injury with the introduction of moderate-to-vigorous exercise in sedentary adults is not well established. The purpose of this report is to examine the effect of a 12-month exercise intervention on musculoskeletal injury and bodily pain in predominately overweight, sedentary men (n = 102) and women (n = 100), ages 40 to 75 years.